UPCOMING CLUB EVENTS AND REGIONAL RACES

Club Events

 

Next Club Meeting:

Spring 2010. Contact Val Cross for more information.

 

Women's Issues in Triathlon Clinic:

When: Sunday, February 28th,
Where: Ithaca Youth Bureau (by Stewart Park)
Schedule:

  • 2 pm: optional pre-clinic group fun run (~5k)
  • 3 pm: clinic (panel discussion with questions and answers).

Details:

  • Please bring a dish-to-pass of your favorite pre-, mid-, or post workout food or drink
  • Free and open to the public
  • 4 doctor panel of women professionals who are experienced triathletes

Pre-planned Topics:

  • Managing work and training
  • Managing family life and training
  • What to wear and not to wear
  • Menses, how to manage on race day, to have or not to have?
  • Dental care in endurance athletes
  • Nutrition and hydration
  • Bike saddles and women's specific bike design
  • Vitamin D deficiency
  • BRING YOUR QUESTIONS!

Panel includes:

  • Lynn Cunningham MD: Family Medicine/Women's Heath, seasoned triathlete and runner all distances, wife, mother of adult children, marathon runner, Boston Qualifier, Ironman finisher
  • Laura Hill Phd: Exercise Physiology, Assistant Professor SUNY Cortland, professional collegiate swimmer, seasoned triathlete, wife, mother of toddler
  • Karen LaFace MD: Family Medicine, professional collegiate diver and Olympic qualifier, seasoned triathlete and runner, wife, mother of three young children
  • Susana Mendez, DVM, PhD: Immunology, Assistant Professor Cornell University, seasoned triathlete and runner, wife, pet owner
 
Upcoming Races  
  Skunk Cabbage Sunday, April 11, 2010
  Score This Series June-September 2010
  Ithaca YMCA Triathlon Sunday, May 2, 2010 (date not confirmed)
  Fly By Night Saturday, May 29, 2010
  Keuka Lake Triathlon  Sunday, June 6, 2010
  Green Lakes Triathlon Saturday, June 19, 2010 (date not confirmed)
  Tupper Lake Tinman Triathlon Saturday, June 26, 2010
  Boilermaker Sunday, July 11, 2010
  Henderson Harbor Triathlon   Saturday, July 11, 2010 (date not confirmed)
  Musselman Triathlon   July 9-11, 2010
  Hudson Valley Tri/Bi-Athlon Sunday, July 18, 2010
  Ironman USA - Lake Placid Sunday, July 25, 2010
  Cayuga Lake Triathlon Sunday, August 1, 2010
  Cazenovia Triathlon Sunday, August 15, 2010
  Crystal Lake Triathlon Saturday, August 21, 2010
  Skinnyman Triathlon Saturday, September 4, 2010 (date not confirmed)
  Finger Lakes Triathlon Sunday, September 19, 2010

For more races, see the USA Triathlon calendar or check out Tri-Find, Tri-Finder or Active.com